HMB & Creatine Synergy

Sponser® HMB & CREATINE SYNERGY is a dietary supplement for adult athletes. Combined supplementation with HMB and creatine is becoming increasingly important in elite sport
in terms of improving performance and promoting recovery [1, 2]. Creatine increases the physical performance of high-speed power output during short-term, intensive physical exertion.

HMB (abbreviation for β-hydroxy-β-methylbutyrate) is a metabolic product of the amino acid L-leucine. Maintaining the muscles plays a very important role, especially after sports-related injuries, during high-intensity training phases or after prolonged inactivity. In this situation, HMB, as a metabolite of L-leucine, can contribute to the maintenance of muscle mass.

2 x 1 scoop daily. To be added to drinks, shakes or other foods. Ideally divided into 2 portions, on training days before and after exercise.
In order to achieve a positive effect of creatine, it is necessary to take 3 g/day. This amount is contained in the recommended daily dose (8 g).

Per daily ration 8g (2ML**:

HMB, 3g
Creatine, 3g
Calcium 65%*, 520mg

*NRV, nutrient reference values
**Measuring spoon

β-Hydroxy-β-methylbutyrate-calcium (HMB), creatine monohydrate, ribose10%.

All orders are usually processed the next working day. Orders are not dispatched or delivered at weekends or on public holidays.

If the shipment of your order is significantly delayed, we will inform you by e-mail.

We supply private and corporate customers in Switzerland and Liechtenstein.

Free shipping from 60

Remaining shipping costs are calculated in the checkout.

Pick up in Uster at our store
Order time: Mon-Sat until 11 a.m.
Pick-up time: Same day Mon-Fri until 6.30 pm Sat until 5.00 pm.