Take 1 ampoule approx. 30-60 minutes before training/competition, depending on the desired period of effect. For an optimal effect of ACTIVATOR during competitions
we recommend avoiding caffeinated drinks and food for at least 24 hours beforehand.
do without.
Endurance sports:
Adult endurance athletes benefit from the positive effect at a dosage of
3 mg/kg body weight, one hour before exercise. Dosage according to
Take as recommended. In the long-term range, after three hours of activity, take a further
ampoule. Caffeine only reaches its maximum effect approx. 1 hour after ingestion. The
The necessary dosage depends on body weight. The effect lasts approx. 2-3 hours depending on the amount taken.
Recommended intake
Body weight/ampoules:
50 kg, ¾-1 ampoule
60 kg, 1 ampoule
70-80 kg, 1 ¼-1 ½ ampoules
90 kg, 1 ½ ampoules
100 kg, 1 ½-2 ampoules
Not recommended for children and pregnant women.